What's in this article?
- A brief overview of CBD research for anxiety and depression
- CBD for Depression: How Does It Work?
- CBD and the Brain: What Does It Do?
- Does CBD help with depression? CBD and Antidepressants
- What Kinds of CBD Works Best?
- How Much CBD Should I Take?
- Is There a Maximum Dosage for CBD?
- How Do I Calculate My Daily Dose of CBD?
- Is it possible to develop a dependency on CBD?
Depression is a common mental health condition that affects millions of people each year. While many treatments are available, they often come with unwanted side effects. Some people turn to CBD oil to find relief from their depression symptoms.
Does CBD help with depression?
Let’s take a closer look at the research on this topic.
A brief overview of CBD research for anxiety and depression
CBD oil is known to help with various physical health issues, so it’s no surprise that it might also be beneficial for mental health conditions.
Both anxiety and depression are characterised by low serotonin levels in the brain. CBD oil works on receptors in the brain that regulate serotonin levels. By increasing serotonin availability, CBD may help to alleviate both anxiety and depression.
When studying mood disorders, we are primarily interested in human trials. The good news is that CBD oil has been found to be effective in several human trials for both anxiety and depression.
If you are worried about getting stoned, rest assured that CBD is a non-psychoactive compound, meaning it won’t get you high. This is what makes it an appealing option for those looking for relief from anxiety and depression without the mind-altering effects of THC.
There is still more research to be done on the effects of CBD oil on mood disorders, but the current evidence is positive. However, if you are interested in using CBD oil to treat diagnosed anxiety or depression, talk to your doctor about it. They can help you to weigh the risks and benefits.
CBD for Depression: How Does It Work?
Our moods are regulated mainly by the balance of neurotransmitters in our brains. When these chemicals get out of balance, it can lead to various mental health conditions, including depression and anxiety. CBD has been shown to help restore this balance by affecting how key neurotransmitters are produced and used.
CBD oil interacts with receptors in the brain that control serotonin levels. By increasing serotonin availability, CBD may help to alleviate symptoms of depression and anxiety. (1)
Things like chronic stress, lack of sleep, and certain prescription medications can all throw off the balance of neurotransmitters in the brain. CBD is especially effective at restoring neurochemical balance in people who suffer from depression. (2)
CBD oil is also known to increase dopamine levels. Dopamine is a critical neurotransmitter that is often out of balance in people with depression. CBD’s ability to increase dopamine availability may help treat depression by relieving some of its symptoms.
This means that it may also help restore balance to the brains of people who have bipolar disorder or schizophrenia. (3)
CBD and the Brain: What Does It Do?
Our bodies are regulated by a system called the endocannabinoid system. This system helps to control things like our cardiovascular system, immune system, metabolism, sleep cycles, appetite, and more.
When we consume cannabis of any kind, it interacts with the endocannabinoid system to produce therapeutic effects.
The way in which CBD reacts with the endocannabinoid system is by binding to cannabinoid receptors. There are two main types of cannabinoid receptors, CB-1 receptors, which are found mainly in the brain, and CB-2 receptors, which are found throughout the rest of the body.
When CBD binds to the CB-receptors, it has several different effects on the brain. (4) It can help increase serotonin levels which makes people feel happier and more relaxed. CBD also helps to modulate GABA so that people feel calm and relaxed.
These effects work together to create an overall sense of well-being and calm. This is why CBD is often used to help treat conditions like anxiety and depression. (Source)
Additionally, CBD has also been shown to help with chronic pain, inflammation, and insomnia. If you are struggling with these issues, it may be worth giving CBD a try. However, it is always important to speak with a doctor before starting any new treatment- especially if you take medication.
Does CBD help with depression? CBD and Antidepressants
There’s no conclusive evidence to show that CBD can or should be used to replace antidepressants. CBD may help with some of the symptoms of depression, such as anxiety or insomnia. Still, it hasn’t been shown to treat depression itself.
One study found that rats given CBD showed antidepressant-like effects within one week. (5) This is much faster than the typical timeline for traditional antidepressants, which can take several weeks to begin working.
An important point to consider is that CBD interacts with serotonin receptors in the brain, which are the same receptors targeted by antidepressants. This means that CBD could potentially enhance the effects of antidepressants. However, this is just a theory, and more research is needed to understand how CBD and antidepressants work together.
Always consult with your doctor if you are taking medication for depression
An anti-seizure medication like Tegretol can cause seizures if taken with CBD. CBD is known to interact with other anti-seizure medicines. The risk of seizures increases when these drugs are taken together.
If you’re taking Tegretol, talking to your doctor before taking CBD is essential.
Despite all the positive evidence for CBD, it’s important to remember that it is not a replacement for traditional antidepressants. If you are currently taking medication for depression, do not stop taking your medication without first talking to your doctor.
CBD may help alleviate some of the symptoms of depression, but it is not a cure.
What Kinds of CBD Works Best?
With so many forms of CBD products on the market these days, it can be hard to know which one will work best for you. The most important thing to remember is that everyone reacts differently to different products.
Oils and tinctures are the most effective forms of CBD. They are also the fastest acting. They are absorbed directly into the bloodstream through the sublingual gland under the tongue. This method bypasses the digestive system, so the CBD is absorbed more quickly and efficiently.
However, if you don’t like the taste of oils or tinctures, you can also try capsules, gummies, lotions, or CBD-infused drinks. Just be sure to start with a low dose and increase gradually until you find the dosage that works best for you.
How Much CBD Should I Take?
Depending on the results you seek, what you might consider an effective dose may be completely different from what someone else needs. Factors such as your body weight, chemistry, and the severity of your depression symptoms will all play a role in how much CBD you should take.
As with any supplement regimen, it’s always best to start small and increase gradually as needed. That means taking between 20-40mg per day for most people.
To make things more complicated, the effects of CBD can vary depending on when you take it. If you’re looking for immediate relief, taking CBD under the tongue (in a tincture) may be best. However, if you’re looking for long-term results, taking CBD in capsule form might be preferable.
Is There a Maximum Dosage for CBD?
While there is no official maximum dosage for CBD, it’s always important to remember that more is not necessarily better. Taking too much CBD could have the opposite effect and make your depression worse.
Start with a low dose and increase gradually as needed. If you experience any adverse side effects, reduce your dosage or stop taking CBD altogether.
How Do I Calculate My Daily Dose of CBD?
CBD is measured in milligrams (mg). Depending on the product you’re using, the concentration of CBD will be different.
Our CBD-infused drinks contain 15mg of CBD per can. So, if you’re looking to take a 20-40mg dose per day, you would need to drink between one and two cans of The Leaf Life per day.
Is it possible to develop a dependency on CBD?
Addiction refers to the continued use of a substance, despite causing adverse problems in a person’s life and difficulty controlling its use.
CBD oil is non-addictive and does not produce any psychoactive effects. However, some people who take CBD products containing THC (a stimulant) might experience withdrawal symptoms when they stop using them.